CONNECT YOGA - ONLINE CLASSES - THURSDAYS 8 PM TILL 9.15 PM
This will be a 75 minute class
A Yoga class for beginners, those that don't feel that they are very flexible and those that love a little chat in class.
Our class consists of a gentle warm up, poses to stretch us out from the tension & stress we hold in our bodies and a beautiful 15 minute relaxation/meditation at the end of class
I can't wait to see you in class
You will just need a space, yoga mat ( or not), blanket, pillows, yoga blocks ( if you have them),
water. Zoom downloaded on your phone, Tablet or PC
MERMAID & DOLPHIN YOGA - ONLINE CLASSES - 3 TO 5 YRS
Tuesdays 10.30 am till 11 am
Fridays 2 pm till 2.30 pm
Yoga is amazing for all of us, but children absolutely love it!
We design our classes to be full of fun, energy, poses, stretches, imagination, dance, relaxation & mindfulness.
These classes are play based to engage children to move when & how they feel comfortable to.
Can't wait to see you in class !!
ALL OF OUR PROGRAMS ARE CHILDREN'S UNIVERSITY LEARNING DESTINATIONS TOO, SO FILL OUT YOUR CHILD'S PASSPORT AND WE CAN SIGN OFF THEIR HOURS WHEN RESTRICTIONS HAVE LIFTED.